Try us for FREE!*


Addison

5290 Belt Line Road, Suite 156
Dallas, TX, 75254

  

Dallas, TX

  

  

When you enter our Orangetheory Fitness studio in Dallas, Texas, get ready for the most energetic workout that you will ever experience!

Orangetheory Fitness group sessions are an hour long and built upon three main components: treadmill interval training blocks, indoor rowing machines, and weight room or resistance training blocks. With 12 treadmills, 12 rowing machines, 12 suspension unit systems and plenty of benches and free weights for sessions of 10-25 members, you will never have to wait in line to use any equipment.

The Orangetheory workout has been designed to keep your heart rate within a target zone. When your heart rate stays within this range, your metabolism is stimulated and your energy increases. Which results in what we refer to as the Orange Effect- more energy end extra calorie burn for 24-36 hours after your session!

Our personal trainers are passionate and dedicated to helping you find success with the Orangetheory program. Whether you have a fitness related goal or a weight loss related goal, the Orangetheory program can help you attain it with proper nutrition and regular attendance.

Whether you are currently a couch potato or a professional athlete, Orangetheory has been designed for every level of fitness. Our sessions are based upon your individual heart rate and our personal trainers are able to make the exercises easier or harder depending on your current level of fitness.

Come in and experience your first session on us. Just give us a call at (214) 758-0338 or visit our website to book your first session with our Addison studio in Dallas, TX. We are located at the Prestonwood Place Shopping Center in the stand alone building behind Logie's grill, at the southeast corner of Belt Line and Montford. Keep an eye out for our bright Orange sign!

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treadmill2

 heartRate-icon

 

HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

treadmill1

 heartRate-icon

 

HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
** Free 1st class is not offered at this studio. See studio for details.

 

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